Recommended Reading

Book List

Many of these books you will find in our SiSU library. Read, enjoy, return!

  • The Book of Joy: Lasting Happiness in a Changing World: Dalai Lama; Desmond Tutu and Douglas Abrams

  • The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach: Anna Ferguson

  • The Resilience Project: Finding happiness through gratitude empathy and mindfulness: Hugh Van Cuylenburg

  • The Resilience Shield: Ben Pronk, Dan Pronk and Tim Curtis

  • Becoming Supernatural; how common people are doing the uncommon: Dr Joe Dispenza

  • You can Heal your Life: Louise L. Hay

  • Resilient Grieving; How to find your way through devastating loss: Dr Lucy Hone

  • The Let Them Theory: Mel Robbins