Video Library

SiSU Canberra for us is a way of living! All of our staff have enjoyed engaging with content over the years that is empowering, strength and positivity building, This is a page where we share with you some of our favourite resources. Feel free to let us know what you enjoy.

Ted Talks: Video Library

Dr Adam Fraser

The Third Space' at Happiness & Its Causes

Guy Winch

How to practice emotional first aid

Brené Brown

The power of vulnerability

Matt Walker

Sleep Is Your Superpower

Lisa Feldman Barrett

You aren't at the mercy of your emotions - your brain creates them