About Lea
Pilates Instructor
Hi, I'm Lea!
I'm a dedicated health and fitness professional with extensive experience as a Registered Nurse, Personal Trainer, Group Exercise Instructor and Clinical Exercise Physiologist. My diverse background allows me to take a well rounded, evidence based approach to movement, health and overall well-being.
I am particularly passionate about teaching Pilates, using it as a tool to improve posture, address individual weaknesses, build strength and improve mobility. I work with people of all ages and abilities. I take pride in creating classes that are purposeful, supportive and appropriately challenging- with a touch of fun along the way.
At SISU, I value the sense of calm and tranquillity the space offers. My goal is for every person to leave my class feeling stronger, more balanced and better than when they arrived.
Outside of work, I enjoy spending quality time with friends and family as well as exploring new places through travel.