About Yi Ning
Pilates Instructor
Hi, I'm Yi Ning!ā
Iām a peanut butter lover (though I have more self control now). I am a Pilates instructor who is passionate about supporting our community in building strength and confidence.
I love the idea of strengthening our muscles through slow and controlled movement. I see the benefits of Pilates in our daily life, right from improving posture through to improving core stability. I believe there is always something in Pilates that is going to suit your goals. My favourite movement is the Pilates Hundred!